9:00AM Adult Jazz & Ballet Fitness Class
10:30AM INSPIRE METHOD
6:10PM Boxing Barre Fitness
7:00PM- Adult Tap & Jazz-Miss Katie
7:15PM Adult Lyrical & Jazz- Miss Marcy
9:00AM Aerial Barre Fitness
10:00AM Mommy & Me Dance & Workout
6:10PM Bootcamp Fitness
7:15PM Beginner Aerial Yoga
7:35PM Beginner Hip Hop Adults-Miss Marcy
9:00AM Boxing Barre
6:15PM Lyrical Ballet Adult Class
7:20PM Intermediate Aerial Yoga Miss Cathy
7:15PM Adult Jazz Class Miss Lisa
5:45Pm INSPIRE METHOD Fitness Miss Lisa
7:15PM Adult Tap Miss Katie
9:00AM INSPIRE Flow fitness
Saturday: Lisa & Marcy
7:45AM INSPIRE Bootcamp
10:45AM Aerial Barre Fitness Adult class
Sign up Below:
3 classes: $25.00
1 Month Unlimited: $49.00
Why is Aerial Yoga/Fitness so good for our bodies?!
Because you are working with gravity and not against it. It helps and allows your spine to lengthen and deepen you stretching. You can Strength train without added pressure on joints. Come learn something new and step out of your comfort zone!! I promise you will love it!!
Come and try a class!
Tuesday 9:00AM Aerial Barre Fitness
Tuesday 7:15PM-8:15PM Beginner Aerial Yoga
Wednesday: 7:30-8:30PM Aerial Yoga and Fitness Class
Saturday 10:45AM-11:45AM Aerial Barre Fitness
INSPIRE offers themed Kids Birthday parties, Bachelorette , Ladies night out, team building and office parties!!
Call us to book your next Event!!