Monday:
5:15PM Boxing Barre
Tuesday:
5:45PM Bootcamp Fitness
6:45PM Aerial Fitness 45min
Wednesday:
5:450PM Cardio Barre
Thursday :
5:45Pm INSPIRE METHOD Fitness
Friday:
9:00AM INSPIRE Boxing Barre
Saturday:
9:30AM Aerial Barre Fitness Adult class
Sign up Below:
https://www.wellnessliving.com/login/inspire_dance__fitness-abkncs
3 classes: $25.00
1 Month Unlimited: $49.00
Why is Aerial Yoga/Fitness so good for our bodies?!
Because you are working with gravity and not against it. It helps and allows your spine to lengthen and deepen you stretching. You can Strength train without added pressure on joints. Come learn something new and step out of your comfort zone!! I promise you will love it!!
Come and try a class!
Tuesday 9:00AM Aerial Barre Fitness
Tuesday 7:15PM-8:15PM Beginner Aerial Yoga
Saturday 10:45AM-11:45AM Aerial Barre Fitness
https://www.wellnessliving.com/signup/inspire_dance__fitness-abkncs
INSPIRE offers themed Kids Birthday parties, Bachelorette , Ladies night out, team building and office parties!!
Call us to book your next Event!!
978-235-0725
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