Inspire Dance & Fitness
Inspire Dance & Fitness
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  • Summer Dance 2022
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  • Fall Schedule 2021/2022
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    • Home
    • Adult Schedule
    • Private Classes
    • Summer Dance 2022
      • summer Dance
    • Fall Schedule 2021/2022
    • Blank
  • Home
  • Adult Schedule
  • Private Classes
  • Summer Dance 2022
  • Fall Schedule 2021/2022
  • Blank

To sign up for classes click the link below

Sign up Below:

https://www.wellnessliving.com/signup/inspire_dance__fitness-abkncs

Find out more

Adult Schedule

Adult Fitness Summer Schedule

Monday:

9:00AM-Cardio Barre-Miss Lisa

6:05PM- Boxing Barre-Miss Lisa

7:00PM Beginner Tap-Miss Katie


Tuesday:

9:00AM Aerial and Barre Fitness- Miss Lisa

5:45PM INSPIRE Bootcamp

7:15PM Adult Hip Hop

7:15PM Beginner Aerial Silk YOGA Miss Cathy


Wednesday:

9:00 AM Boxing Barre- Miss Lisa

620PM Adult Lyrical/Barre 

7:30PM Aerial Soar (Open Gym for Silks)-Miss Odessa


Thursday:

9:00AM Cardio Barre

5:45PM- The INSPIRE Sweat-Miss Lisa

7:00PM Adult Tap


Friday:

9:00AM-INSPIRE FLOW Miss Lisa

12:15PM-1:00PM- INSPIRE LUNCH BREAK


Saturday:

7:30AM BOOTCAMP- Miss Lisa

10:45AM Aerial Barre Fitness-Miss Lisa


Sunday:

9:00AM INSPIRE Sweat Miss Lisa



Sign up Below:

https://www.wellnessliving.com/login/inspire_dance__fitness-abkncs

New Client Specials

3 classes: $20.00

1 Month Unlimited: $49.00

Aerial Silk Fitness

Why is Aerial Yoga/Fitness so good for our bodies?!
Because you are working with gravity and not against  it.  It helps and allows your spine to lengthen and deepen you stretching.  You can Strength train without added pressure on joints.  Come learn something new and step out of your comfort zone!! I promise you will love it!!

Come and try  a class!

Tuesday 9:00AM Aerial Barre Fitness

Tuesday 7:15PM-8:15PM Beginner Aerial Yoga

Wednesday: 7:30-8:30PM  Aerial Yoga and Fitness Class

Saturday 10:45AM-11:45AM Aerial Barre Fitness

https://www.wellnessliving.com/signup/inspire_dance__fitness-abkncs

Site Content

Birthday Parties/Events

Birthday Parties/Events

Birthday Parties/Events

INSPIRE offers themed Kids Birthday parties, Bachelorette , Ladies night out, team building and office parties!!

Call us to book your next Event!!

978-235-0725

Birthday Parties/Events

Birthday Parties/Events

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