Adult Summer Schedule
Adult Fitness Schedule
Tuesday:
5:45M Boxing Barre
Wednesday:
7:15PM Cardio Dance
Thursday :
5:45Pm INSPIRE METHOD Fitness
Friday:
9:00am INSPIRE Method
Saturday:
9:15AM Aerial Barre Fitness Adult class
Sign up Below:
https://www.wellnessliving.com/login/inspire_dance__fitness-abkncs
New Client Specials
FREE CLASSES FROM AUGUST 19th- August 29th!!!!!!!
Aerial Silk Fitness
Why is Aerial Silk Fitness so good for our bodies?!
Because you are working with gravity and not against it. It helps and allows your spine to lengthen and deepen you stretching. You can Strength train without added pressure on joints. Come learn something new and step out of your comfort zone!! I promise you will love it!!
Come and try a class!
Monday: 9:15AM Aerial Silk Fitness
Thursday:7:15PM Aerial Silk Fitness
Saturday 10:45AM-11:45AM Aerial Barre Fitness
https://app.gostudiopro.com/online/index.php?account_id=36033
We also offer monthly workshops so keep a look out for that!
or
You can even do a private Silks class for a group of friends!!
email us at inspiredancefitnss03@gmail.com
Site Content
Birthday Parties/Events
INSPIRE offers themed Kids Birthday parties, Bachelorette , Ladies night out, team building and office parties!!
Call us to book your next Event!!
978-235-0725