Teaching self love and confidence
providing a loving and safe space to learn, grow and dance.
Teaching self love and confidence
providing a loving and safe space to learn, grow and dance.
providing a loving and safe space to learn, grow and dance.
providing a loving and safe space to learn, grow and dance.
There won't be regular Classes during school vacation but we will be having some fun Pop Up Classes your Kiddos can take!! You don't have to be a student at our school to enjoy our vacation classes!!
Monday: April 19th, 2021 Miss LISA
9:00AM Princess Camp 2.5-5 yrs
10:15AM Jumps, Turns and Splits Camp 5-13yrs
11:30AM Obstacle Course and Games 4.5-12yrs
Tuesday: April 20, 2021 MISS Suzanne Millett
9am- 10:00am: Gymnastics I (Intro) 5-13 yrs old�
10:15-11:15am : Improv Dance Class 5-13 yrs old �
11:30am-12:30pm: Musical Theatre/ Acting Games 5-13yrs old
Wednesday: April 21st , 2021 MISS LISA
9:00AM Super Hero Camp 2.5-5 yrs
10:15AM Crafts & Dance 5-12yrs
11:30AM Obstacle Course and Games 4.5-12yrs
Thursday: April 21, 2021 MISS SUZANNE
9am- 10:00am: DISNEY DANCE DAY2.5-5yrs old�
10:15-11:15am: Cheer Dance 5-13 yrs old
�11:30m-12:30pm: Gymnastics II (Intro) 5-13 yrs old
Friday: April. 22, 2021 Miss Lisa
9:00AM Mermaid Camp 2.5-5yrs
10:15AM Yoga & Crafts 3-10yrs w/ MISS Shelley
11:30AM Aerial Silk Fun 5-13yrs$30.00 per class
$50.00 for 2 classes
$70.00 for 3 Classes
$90.00 for 4 Classes
$110.00 for 5 Classes ...
https://www.wellnessliving.com/signup/inspire_dance__fitness-abkncs
MELT into the Silks
COMING SOON!!
This workshop is designed for everyone that is looking for a great deep stretch. We will be using the silks to MELT into our stretch and yoga poses. We will be adding in Meditation and journaling to help us Melt away stress, anxiety, worries and anything else we might be holding onto. Now lets get our MELT on!!
https://www.wellnessliving.com/login/inspire_dance__fitness-abkncs
We are adding some Cardio Dance Adult Fitness Classes to our schedule!!
Did you know dancing helps reduce the stress hormone Cortisol!! Dancing also helps move all your stuck unwanted crappy energy so that all the beautiful new energy can flow right through your gorgous body.
INSPIRE just dance: is designed for all levels!! You come as you are and just dance it out!!! There is no difficult choreography to learn just fun steps to great music!! You will jump right out of your comfort zone and into your boogie shoes!!
Monday: 6:50PM-7:30 INSPIRE Just Dance
and
Wednesday: 5:00PM-5:40PM INSPIRE Just Dance
We offer Gift Certificates:
Every gift Certificate purchased you get a free Fitness class!!
We offer Private Dance & Fitness Classes.
We offer monthly workshops for adults and children.
Fitness Classes:
Mommy & Me Fitness
Cardio Barre
Boxing Barre
BarreX
Burn & Sculpt
Yoga
Zumba
Cardio Tap
Cardio Dance
Silk Rope Fitness
Bootcamp
Aerial Fitness
Dance Classes:
Preschool
Tap
Jazz
Acro Dance
Hip Hop
Lyrical
Ballet
Personal Training
Workshops for all ages
Kids Birthday Parties
Bachelorette Parties
Team Building Parties
Or just a ladies night out!
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Download2019-2020
39 Week session for 1 hour Class is $508 for total session= $50.00 per month from September thru June
39 Week Session for 1.5 hour class is $660.00 for total session=$65.00 per month from September thru June
Additional classes added on for same student or siblings receives 20% off for each additional class.
A family of four or more will receive 25% off each additional class.
Please not you are not responsible for the whole session if you decide to cancel at any time. it is a month to month membership.
New Client Special 3 visits (one time only): $20.00
One Month Unlimited (one time only): $40.00
5 visits: $50.00
15 visits: $115.00
Unlimited 1 month: $65.00
Unlimited 2 months:$120.00
Monthly Membership (Auto Payment) : $55.00
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3 Classes
One Month Unlimited
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our mission is to teach self love and confidence through the art of Dance & Fitness. We allow our students to step out of their comfort zone and become whoever they want to be!! INSPIRE is a family friendly atmosphere, where everyone feels welcomed!
Lisa Gagnon has been teaching and studying Dance & Fitness for over 20 years. She is certified in fitness , personal training , zumba and a member of The Dance Teachers Club of Boston . “My passion is to teach others the art of Dance and Fitness while they have fun. It’s about letting go and not always being perfect but loving what you do and feeling good at the same time”
We will be offering Ballet, Tap, Jazz,Lyrical, Acro and Hip Hop from ages 2-adult.
Our fitness schedule is going to grow as well: TRX, Barre, cardio dance, Silk Rope Fitness, yoga, resistance training, aerial rope fitness and personal training as well.
Files coming soon.
Sign up to hear from us about upcoming workshops and special events.
Copyright © 2018 Inspire Dance & Fitness - All Rights Reserved.
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